This course teaches students how to define and achieve meaningful goals using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. By understanding the science, history, and real-world success stories behind effective goal-setting, students will learn how to create clear action plans, track their progress, and stay motivated. This course emphasizes practical application through guided activities, self-reflection, and accountability strategies, empowering students to take control of their success and build habits for a brighter future.
Learning Objectives (LOIs):
- Define SMART goals and explain their importance in achieving success.
- Break down personal goals into the SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound).
- Analyze the science behind goal-setting, including motivation, progress tracking, and the role of deadlines.
- Develop actionable short-term and long-term goals with clear steps for achievement.
- Reflect on and revise goals regularly to stay on track and adapt to challenges.
- Identify real-world success stories that demonstrate the impact of SMART goals in education, sports, and personal development.
- Create a personal accountability system for reviewing and measuring progress toward their goals.
Course Instructor
